Are the foods you eat making you ill?
A simple, non-invasive test could change your life forever!

I Get Your Struggle

As a Certified Intolerance Therapist, I can help you find the foods that are causing you discomfort and then  take back control of your health & well being.  My mission is simple: give my clients the information to free them from the prison that can be food intolerance.   Get in touch to get started!

The Problem

People with a family history of allergy or intolerances can be more susceptible to them however intolerances can also develop at any point in a person’s life and are often triggered by big events such as lifestyle changes, illnesses or stress. Examples could be:

  • Hormonal changes - e.g. puberty, pregnancy, starting or stopping breastfeeding, starting or stopping the contraceptive pill, menopause or starting or stopping HRT
  • A nasty virus or stomach bug
  • A course of antibiotics or starting a new medication
  • Recovering from an operation or hospital stay
  • A prolonged period of stress or going through a big life change – e.g. mental health issues, work, family or bacterial illness


The Answer

Testing can help you to identify any food or drink sensitivities that may be causing you problems. I can also test products you use in your household as well as checking your main vitamin and mineral levels to detect any deficiencies.

Upon testing, you will receive your results alongside tailored advice on undertaking a temporary elimination diet in order to help alleviate your symptoms. For any foods we discuss removing from your diet, alternatives will be provided, as will advice on re-introducing problem foods in the future if you choose to do so. 

Food Intolerance symptoms

A sensitivity to a food or drink can manifest itself in different ways in different people

Mental Health

  • ADD
  • ADHD
  • Autistic spectrum 
  • Anxiety
  • Concentration problems
  • Hyperactivity
  • Mood swings
  • Behavioural difficulties
  • Depression
  • Irritability
  • Sleep problems
  • Nightmares


Physical Health

  • Abdominal pain
  • Exaggerated Period pain
  • Frequent bouts of Thrush
  • Cystitis
  • Coughing
  • Frequent colds
  • Lethargy
  • Muscle pain
  • Joint pain


  • Diarrhoea
  • Constipation
  • Wind
  • Indigestion
  • Reflux
  • Heartburn
  • Nausea
  • Eczema
  • Rashes
  • Itching
  • Acne rosacea
  • Hives

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